…It's time to throw the old lifestyle and get into a NEWER and BETTER way of life at work, even at our homes.

For a typical employee, a day starts with his travel en route to work. Blame it on the-- busted alarm clock, awful traffic jam, overtime, and last night's party- he becomes pressed for time leaving him with an empty stomach or merely a take away cup of coffee from Starbucks or a coffee shop he would chance upon. Upon arrival at the office, he goes straight to his desk along with the face which does not show any tinge of friendliness. For his colleagues, he looks zoned out. For him, he is just too preoccupied with the workload he is about to face, countless emails to answer, irate clients to pamper, difficult boss or staff to put up with. At the end of day, he becomes all stressed out- mentally, physically, and maybe, socially. Next day, this happens again. Totally, it has turned into a vicious cycle until a week or a month from now, worst, until he retires.

We do not want this to happen to us. If you're an employer, you may not want this kind of employee. We do not want to do the same things over and over again. We may need to outgrow these missteps and to know how to properly manage our priorities on hand.

The ever-changing demands of the corporate world require business professionals to be able to juggle their work duties with their personal responsibilities. And then there is also the need take some time off for recreation. With all the obligations that need to be fulfilled, it is easy for one to be stressed mentally, physically, and even socially, and totally give up any hope of achieving work-life balance.

Angeline Teo's Beyond Just Work seminar offers practical techniques on how to balance your professional life with your personal life. Specifically designed for on-the-go professionals, the course presents effective tools for coping with work-related stress by channeling the extensive capacities of your mind

A one-day experiential workshop, Beyond Just Work consists of thought-provoking lectures; dynamic individual and group discussions; stimulating power presentations, and entertaining role-playing sessions where you can learn to:

• Understand key concepts such as personal efficiency and psycho geometric profiling

• Identify the causes of work-related stress, along with the different techniques used for
managing it.

• Develop positive thinking, thought awareness, and rational thinking.